Flying into a positive future
Bee Positive Hypnotherapy
A solution-focused approach
My name is Becky and I'd like to welcome you to Bee Positive Hypnotherapy. Taking the first steps towards change and a better future for yourself can be difficult and overwhelming. Just being here is a positive first step in your journey. So start by taking a moment to recognise this achievement and congratulating yourself. Then take a breath and explore how I might be able to help you further.
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Through solution focused hypnotherapy, I am dedicated to helping individuals achieve positive, lasting change. Together we will focus upon the present and future, looking at what it is you want to achieve moving forwards. I will support you to visualise and work towards the outcomes you want and the small steps that are needed to get there. I will use hypnosis to help your brain to consolidate change more effectively than talking alone.
Through solution focused hypnotherapy I can help with a range of different issues such as:
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anxiety
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depression
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phobias
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panic attacks
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addiction
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low confidence and self-esteem
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chronic pain and other chronic health conditions
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weight management
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sport and performance.
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However, this is not an exhaustive list and there are many other issues that I can help with.
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​I am based in Fiskerton, Nottinghamshire. Our session can be done face-to-face and online. Both are equally as effective and the choice is down to your personal preference.
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Solution Focused hypnotherapy will start with an initial consultation where I will gather information about you and what you hope to achieve. These last around 30 minutes. We will also explore how the brain and trance work and answer any questions you might have. You will receive a copy of my trance MP3 to listen to at home.
Your actual hypnotherapy sessions will last between 45 minutes to an hour where will explore what's been good in your life, what a positive future looks like for you and possible small steps to achieving this. Sessions will always end with trance.
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